Is anxiety taking over your life? Does it feel like you can’t control your worrying no matter how hard you try? If this sounds like you, I’m confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.
Some symptoms of anxiety:
- Nervousness, restlessness or being tense
- Feelings of danger, panic or dread
- Rapid breathing or hyperventilation
- Increased or heavy sweating
- Trembling or muscle twitching
- Weakness or lethargy
- Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
- Sleep disturbances
Therapy can help you uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills to gain confidence as you navigate daily life.
If you suffer from an anxiety disorder, I invite you to contact me today for a free consultation.